Amazon readers have given Bucket List Weight Loss 5 stars!
"Thank you for this book. I'm 62 and had given up on ever being a Size 8 again. Then I read this book and lost 26 pounds in a matter of months. I wasn't even really hungry because my body was satisfied. Best of all, I have no doubt I'll keep it off this time!"
--Evelyn W., Huntsville, AL
"Boy, could I relate to this story, right down to the Jack LaLanne living room workouts! And sauna belts! Hah hah!! Also remember the 'Drinking Man's Diet,' which my mom and dad tried. I like the author's individualized approach...makes so much more sense than the latest diet fad, whatever it may be. This book has a LOT of common sense, which is what I think I've needed all along."
--Louella O., Albuquerque, NM
"Since I started listening to my body, I don't have cravings anymore. That means I'm in control."
--Julie R., Yakima, WA
"The chapter on weighing and scales almost made me cry, it hit so close to home. But it helped me get a grip on how stupid my scale phobia had been. I now weigh every day and actually look forward to it."
--Heidi C., Gig Harbor, WA
"The section at the end that's for men....wow! I had to sort of trick my hubby into reading it. I've never been able to say those things to him myself, but I am glad someone else has! He sort of chuckled (nervously) when he read it, but I could tell he was taking it to heart."
--Jaylynn J., Wenatchee, WA
"Like the author, I once had a job where I was required to maintain a certain weight standard, and the stigma of gaining a few pounds was awful. When I quit the job, I really gained a lot of weight and stayed heavy for 25 years. Last year I found this e-book and read it. My life changed. For the first time, I decided to change my eating habits FOR MY OWN BENEFIT, not someone else's. I listened to my stomach, ate what IT wanted, and started losing weight. I now weigh less than I did when I was working. I never even thought I could be this small and healthy. Anyone who's ever thought about giving up on losing weight should read this book!"
--Cyndi S., Chippewa Falls, WI