Me! March 2008 and July 2013 (two years after I wrote Bucket List Weight Loss).
Being in your 60's is much more fun when
you can wear Size 6 leather pants!
1992 and 180 pounds
2012 and 140 pounds
It's fun to look better at 60 than you did at 40! And it is SO attainable for you!!
I'm Jan Manning. I wrote Bucket List Weight Loss. My book will help you achieve your dream, because it worked for me...and you and I are so much alike!
Sure, we may have grown up in different places and had different aspirations. But the most important thing we share is our mutual desire to lose weight, once and for all, and keep it off for good.
That's why my 11-concept Bucket List Weight Loss method will work for you. Our stories and our dreams are so similar. Now that I've realized my dream, I can help you realize yours too.
Bucket List Weight Loss is my personal story about 40 years of weight battles, yo-yo dieting, food deprivation, gorging, and obsessive exercise. As I approached my 60s, I decided that losing all that extra weight was at the top of my bucket list. So I listened to my own body and developed an eating plan that was right for me.
My book tells you how to listen to your own body to discover what it needs to be well nourished and happy. To end cravings for good. To end digestive troubles. To get the excess poundage off your joints, and to feel like you're at least 10 years younger.
I am you. I did this. Therefore, you can do it too! Now, what on earth are you waiting for?